Wake Up Sangha - Community Mindfulness Practice

Sunday July 13th, 1:00-3:00pm 

I'm just back from Blue Cliff Monastery. It's nice to have a retreat but it's more important to maintain a regular practice. Come for community support at Wake Up Columbus. Our monthly Sangha meetings consist of sitting meditation, walking meditation, a reading, and sharing from the heart.

Wake Up is an active global community of led by young mindfulness practitioners, aged 18-35, and inspired by the teachings of Zen teacher and peace activist Thich Nhat Hanh. We come together to practice awareness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and a more compassionate society. All ages are welcome at our gatherings.

Wake Up Columbus sessions are either led by Claire W. or me, Seth Josephson.

Claire is also developing mindfulness community in Westerville, Ohio. Updates and contact here: wholeheartsanghaofwesterville.wordpress.com.

And, I am also sitting in meditation three mornings a week at ILLIO, 13. E Tulane, 8:05-8:30 AM.

All worldly things are brief, like lightning in the sky. This life you must know as the tiny splash of a raindrop; a thing of beauty that disappears even as it comes into being. Therefore set your goal. Make use of every day and night to achieve it." -Tsongkhapa

For more information contact seth.josephson@gmail.com

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