Open Meditation

Sunday February 13th, 1:00-2:30pm

All are welcome to join and sit quietly together with us. Seth Josephson will facilitate with a short discussion of loving-kindness meditation. Participants are welcome to practice any form of meditation or prayer they feel comfortable with and are invited to share their techniques and the experience of getting to know themselves with awareness. Two 20 minute sessions will be followed by tea. Donations to the It Looks Like It's Open space are welcome.

"When compassion fills my heart,
free from all desire,
I sit quietly like the earth.
My silent cry echoes like thunder
throughout the universe."
-Jalal Ad-Din Rumi

image of handmade glass stones by Keikichi Honna, 2010

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